Unmute Yourself

Unmute Yourself

Where in your life did you push the Mute button so no one can hear you? Is it time to Unmute Yourself? Exploring the male energy archetypes can be a surprising way to see the places in us that we’ve shut down, walled off, said, “No way, I don’t want to be like that!”...
Whose Story Are You Living, Anyway?

Whose Story Are You Living, Anyway?

We live our life through our stories. But the question is, “Whose Story Are You Living, Anyway?” I’m in the 2nd month of The Quest, a year-long program with Lou Reed of the Energy Medicine Institute in Australia. It’s truly a wonderful process that is so...