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Are you ready to reclaim your power without burning out?

Or hiding from your own life?

 

What if you could make friends with all the parts of who you really are?

Do you have a complex “love-hate” relationship with your masculine ~ feminine energies, that you might not be even aware of ?

My mission is to help bring these conflicting sides into harmony.

What If  You Could Feel…

    • more confident
    • decisive
    • focused ...

And, at the same time…

    • be more creative
    • intuitive
    • receptive

What if you don't have to choose?

I can’t wait to guide you to stop feeling fragmented and actually feel Whole.

 

Your Coaching Adventure

It thrills me to see women like you light up as you realize the sacred dance of masculine and feminine energies is happening inside of you.

Hearts soften. Self-love is awakened. You have access to all of your gifts because you've made peace with who you are.

Whether we work together in a group program, one-on-one, or in my online community, I don’t give you the answers. I help you find your own.

I work with clients through my Sacred Depths and ARTbundance™ Coaching practices, meeting via Zoom through free and paid programs.

What Makes Our Time Together Different

First: Creative Expression

Creativity, Play and Pleasure are keys to building this new world, new human.

In my coaching, I use seemingly simple art, writing, and body movement exercises to bypass your thinking mind, revealing what wants to emerge naturally.

 

Second: Internal Energies

Rather than focusing on external gender roles between women and men, my work examines your internal complementary masculine-feminine energies.

From this inner unity, you’ll create healthier relationships with yourself and everyone else in your life.

Third: External Forces

The Patriarchal System profoundly shapes how we all think and relate, often unconsciously. Since 1973, in my early days of the women’s movement, I’ve explored these gender roles.

By understanding how this external system influences our inner masculine-feminine balance, we can release self-judgment and move beyond divisive us-versus-them thinking that keeps us stuck in a conflict we don’t know how to name.

I had heard of  how the toxic masculine has expressed itself. But I had sort of  "stopped" there.

I hadn't gone the additional step of seeing how these values have created habits and mindsets and our own personal identities (and how much we had internalized them thinking about ourselves, establishing coping mechanisms and ways of being in the world).

Sarah Whitmore ~ Learning Facilitator, Writer, Community Activist, Mother, Women's Community Builder, Life-Long Learner

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"I'm ready to..."

Join Whole Woman Adventures

A free, supportive online community on Substack to explore the dance of your two energy channels

PLUS YOUR FREE GIFT

When you join, you’ll receive a short, yet powerful audio Biofield energy-tuning to balance your masculine & feminine energies.

Get on the Waiting List for the Program:

Awakening Wholeness: Understanding Your Wounded Masculine & Feminine Energies to Break Through Overwork & Unworthiness

This 8-Week Program is offered 2 or 3 times a year.

Let's Connect
Book a Free Conversation

Let's talk about how I can support you on your journey.

Whether that's working together one-on-one or having a get-to-know-each-other virtual coffee over zoom, I'd love to get to know you.

Whole Woman Adventures

Join My Online Community

Receive a free audio energy-tuning to balance your masculine & feminine energies